Ayurveda

Ritucharya and Your Skin: Seasonal Ayurvedic Skin Care from Ancient India

Ritucharya and Your Skin: Seasonal Ayurvedic Sk...

Ruchika Pandya

Ritucharya in Ayurveda guides seasonal skincare to maintain balance and natural glow. Adjusting diet, lifestyle, and skincare according to the season prevents dryness, oiliness, and sensitivity, ensuring your skin stays...

Ritucharya and Your Skin: Seasonal Ayurvedic Sk...

Ruchika Pandya

Ritucharya in Ayurveda guides seasonal skincare to maintain balance and natural glow. Adjusting diet, lifestyle, and skincare according to the season prevents dryness, oiliness, and sensitivity, ensuring your skin stays...

Sattva, Rajas, and Tamas: The Three Gunas and T...

Ruchika Pandya

Ayurveda teaches that life thrives in balance through Sattva, Rajas, and Tamas. Enhancing Sattva brings clarity, peace, and vitality, reflected in mind, body, and skin. Simple practices and mindful choices...

Sattva, Rajas, and Tamas: The Three Gunas and T...

Ruchika Pandya

Ayurveda teaches that life thrives in balance through Sattva, Rajas, and Tamas. Enhancing Sattva brings clarity, peace, and vitality, reflected in mind, body, and skin. Simple practices and mindful choices...